Featured

Benefits of a Home Workout Routine

Read More

Featured

How to Set Up the Perfect Virtual Fitness Space in Your Home

Read More

Featured

The Basics and Benefits of Fitness Tracking

Read More

Featured

How to Make the Most of Your Studio Workout At Home

Read More

Featured

Xponential Fitness Celebrates One-Year Anniversary of GO Launch with Millions of Streams

Streaming Platform Looks Back on Year of Growth in Size and Popularity Due to Increased Demand for Virtual Fitness
Read More

Featured

The Best Time of the Day to Work Out & How Many Times a Week, According to an XPRO

We all live busy lives, and we all have our daily routines, but for some, figuring out when they can squeeze in a workout is a never-ending challenge. After a long, busy day at wor...
Read More

Featured

5 Benefits of an At-Home Fitness Program

Read More

Featured

How Xponential Fitness is recreating the studio experience at home.

New production enhancements, including a 1000 sqft. ultra-high-definition LED Wall, reinvent the at-home experience.
Read More

xpro

Get to Know Your XPRO: Lauren Reid, STRIDE Coach for Xponential+

  In this series “Get to Know Your XPRO,” XPRO’s for Xponential+ share more about themselves and their fitness knowledge. Working out is always more fun when you know your instructor on a deeper level, so check out what Lauren Reid of STRIDE had to s...
Read More