GET A FREE MONTH | REFER A FRIEND

Featured

Benefits of a Home Workout Routine

Read More

Featured

How to Set Up the Perfect Virtual Fitness Space in Your Home

Read More

Featured

The Basics and Benefits of Fitness Tracking

Read More

Featured

How to Make the Most of Your Studio Workout At Home

Read More

Featured

Xponential Fitness Celebrates One-Year Anniversary of GO Launch with Millions of Streams

Streaming Platform Looks Back on Year of Growth in Size and Popularity Due to Increased Demand for Virtual Fitness
Read More

Featured

The Best Time of the Day to Work Out & How Many Times a Week, According to an XPRO

We all live busy lives, and we all have our daily routines, but for some, figuring out when they can squeeze in a workout is a never-ending challenge. After a long, busy day at wor...
Read More

Featured

5 Benefits of an At-Home Fitness Program

Read More

Featured

How Xponential Fitness is recreating the studio experience at home.

New production enhancements, including a 1000 sqft. ultra-high-definition LED Wall, reinvent the at-home experience.
Read More
Tamara prior a YogaSix Xponential+ Workout

Get to Know Your XPRO: Tamara Teragawa of YogaSix on XPLUS and lululemon Studio

In this series “Get to Know Your XPRO,” XPRO’s for Xponential+ share more about themselves and their fitness knowledge. Working out is always more fun when you know your instructor on a deeper level, so check out what Tamara Teragawa of YogaSix had t...
Read More

How ONE Bar is Fueling Your XPLUS Workouts Now

As we sprint into 2023, many of us are striving toward new fitness goals, healthy habits and exciting opportunities. With the New Year comes new resolutions, and Xponential+ has just the snack to keep you fueled in your day-to-day life along with you...
Read More
XPRO Caley performing proper rower form in four steps

Fitness Equipment You Should Stop Ignoring Immediately: The Rower

For years, the rower, also known as the ergometer or erg, was left in the corner of gyms to collect dust as people misunderstood how to use it and neglected its incredible benefits. But now, the erg is taking center stage in the fitness industry, wit...
Read More